Omaha Pregnancy Chiropractic Care

    Safe and Beneficial Chiropractic Care for Pregnant Women

    The first question we usually get from moms-to-be is, "Is chiropractic care safe during pregnancy?" The answer is: extremely safe, and extremely beneficial—for you and your baby.

    While you're pregnant, your nervous system is connected to your child's nervous system, so any imbalance or interference in your nervous system will affect both you and your baby. And any stressor, whether it's chemical, emotional or physical, can affect your nervous system function—which affects how your baby's nervous system will function after birth. Chiropractic care helps keep your nervous system free of interference, keeping you healthier and giving your baby the best shot at being born with a healthy nervous system as well.

    Omaha pregnancy chiropractor
    Dr. Cindy Frazier with baby

    Chiropractic care also helps keep your pelvis aligned and functioning optimally, giving the baby sufficient room to grow and develop, and facilitating delivery. During pregnancy, your pelvis is like a hot air balloon, with the ligaments of the pelvis tethered to the uterus. If your pelvis isn't functioning correctly, this can cause the ligament "tethers" to pull on and twist the uterus, resulting in inefficient or difficult labor and delivery. With regular chiropractic care, the nervous system and pelvis can work efficiently throughout your pregnancy.

    We Can Relate

    At Frazier Family Chiropractic, we can relate to your pregnancy concerns. Dr. Cindy has had five beautiful, healthy babies—four were born at home, and all were born naturally and without medical intervention. To make your chiropractic care as gentle and comfortable as possible, Dr. Cindy uses the Webster Technique and special pregnancy pillows to help you lie on your belly. If being face down is too uncomfortable for you, she has the experience and expertise to perform scans and adjustments in other ways.

    Common Pregnancy Discomforts We Address

    Chiropractic care provides natural relief for many pregnancy-related conditions

    Lower Back Pain

    Relief from the strain of carrying extra weight and postural changes

    Sciatic Nerve Pain

    Reduce shooting pain and numbness down the legs

    Round Ligament Pain

    Ease sharp pains in the abdomen and groin area

    Pelvic Pain

    Improve pelvic alignment and reduce discomfort

    Breech Position

    Webster Technique to optimize baby positioning

    Headaches & Nausea

    Natural relief without medications

    Benefits of Pregnancy Chiropractic Care

    Supporting you and your baby through every trimester

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    More Comfortable Pregnancy

    Reduce pain and discomfort throughout all trimesters

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    Optimal Baby Positioning

    Webster Technique helps baby move into ideal birth position

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    Easier Labor & Delivery

    Better pelvic alignment can lead to shorter, smoother births

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    Healthier Baby Development

    Optimized nervous system function benefits baby too

    What Expecting Moms Say

    Hear from moms who found relief during pregnancy

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    "I had terrible sciatic pain during my pregnancy. Dr. Cindy's adjustments gave me so much relief! I was able to enjoy my pregnancy instead of suffering through it."

    - Rachel H., Omaha

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    "My baby was breech at 36 weeks. After Dr. Frazier used the Webster Technique, my baby flipped! I was able to have the natural birth I wanted."

    - Emily T., Omaha

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    "Dr. Cindy helped me through all three of my pregnancies. Each one was easier than the last, and I had smooth deliveries every time. I cannot recommend her enough!"

    - Katie M., Omaha

    A Healthier Pregnancy Starts Today

    Our scanning technology, evaluations and adjustments are safe during pregnancy, and we never refer pregnant practice members for X-rays. Based on her findings, Dr. Cindy will create a customized care plan for you.

    We want to help you have the happiest, healthiest pregnancy possible! Contact us today to book an appointment.

    Frequently Asked Questions

    Common questions about pregnancy chiropractic care

    Learn More About Pregnancy Chiropractic Care

    Why Prenatal & Pediatric Scans Create Better Outcomes
    December 22, 2025

    Why Prenatal & Pediatric Scans Create Better Outcomes

    At Frazier Family Chiropractic, we don't guess about your health; we measure it. Learn how advanced scanning technology helps expecting mothers and growing children achieve better outcomes.

    Prenatal Chiropractic & the Nervous System: Support for Expecting Moms
    October 20, 2025

    Prenatal Chiropractic & the Nervous System: Support for Expecting Moms

    Pregnancy is physically demanding, and the nervous system coordinates every change. Learn how neurologically focused prenatal chiropractic care helps expecting moms stay balanced, comfortable, and connected to their bodies.

    Chiropractic Care for New Moms: Postpartum Recovery and Support
    February 15, 2025

    Chiropractic Care for New Moms: Postpartum Recovery and Support

    The arrival of a new baby brings physical challenges for new mothers. Learn how chiropractic care can help with postpartum recovery, pain management, and overall wellness.

    Take the First Step Toward Better Health

    Schedule your consultation today and discover how Frazier Family Chiropractic can help your family thrive.

    Dr. Cindy holding baby